A more natural diet will eliminate so many health issues and sickness from the body.

Most illnesses come from too much mucus in the body, and there's certain foods that carry this mucus in them, mainly animal product food.

This is why eating more natural…

Herbs are natural plants that is used for medicine, scent, or flavor – whether its the seeds, flower, or leaves. You can add herbs with healing powers to your medicine cabinet and to your favorite recipes. There are thousands of healing herbs, many that …

A lot of women do not realize how much negative energy is stored in our wombs. From trauma, emotional baggages, to spirits, and illnesses.

Our womb is the sacred key to unlocking our power as a woman, and stepping into our true divinity. Our womb holds …

Breath work is breathing exercises used to improved mental, physical and spiritual health through the focus and control of your breath. The following techniques are tools to help with transformation and healing and can be used to relieve mental, physica…

Fasting is the restrain from food for health, ritualistic, religious, or ethical purposes.Fasting provide several health benefits, including weight loss, improved blood sugar control, and decreased inflammation. It also offer protection against certain c…

Affirmations are a form of self love.

Practicing daily positive affirmations can help you overcome fear, self doubt, and self-sabotage. Daily affirmations help you believe in yourself and what you’re capable of achieving.

Affirmations are meant to minimi…